Seasap Gold

SEASAP GOLD for all aged people as healthy. One major dietary difference is their intake of

seaweeds. Not only are they excellent sources of iodine, but they also boast significant amounts of bone-building minerals such as calcium, magnesium, and potassium. These veggies from the sea will continue to be a staple in my diet. Seaweed is a general term that refers to a number of algae and marine plants that grow along rocky shorelines around the world. There are many different types, including red (Rhodophyta), green (Chlorophyta), blue-green, and brown (Phaeophyceae). Some of the most common types of edible seaweeds. Seaweed is an excellent source of iodine, a vital trace mineral that plays a critical role in thyroid health. The body doesn’t make iodine on its own, so you need to get it from food sources or supplements.
Improves thyroid function: Your thyroid plays a crucial role in your overall health, and iodine plays a vital role in its ability to function properly. Insufficient iodine means that your thyroid can’t make enough thyroid hormone (a condition known as hypothyroidism), which regulates many bodily functions, including metabolism.
If you don’t get enough iodine, you may develop a goiter, a visible enlargement of your thyroid. Iodine deficiency can also impact children during development, both in the womb and during early childhood.
May improve gut health: Seaweed has carrageenans, agars, fucoidans, which act as prebiotics, non-digestible fibers that feed the healthy bacteria in your digestive tract. Sulfated polysaccharides (sugars found in seaweed) help to increase the growth of the good bacteria and increase the short-term fatty acids that keep the lining of your gut healthy.
Improves heart health: Some studies show that seaweed intake may help to reduce blood pressure. It may also help to reduce LDL cholesterol and total cholesterol levels. Results of human studies are promising, but more research is needed. Even though iodine is good for you, it is possible to overdo it. Adriana Barton, the Health Reporter for The Globe and Mail, asserts that while cases of too much iodine are rare, eating large quantities of seaweed each day can definitely cause the imbalance etc..
SEAWEED is a low-calorie, highly nutritious food that provides nutrients not often found in plant food, such as iodine, B12, and vitamin D. Seaweed is also a good source of calcium, folate, and magnesium. Besides iodine and iron, Seaweed is a rich source of: Calcium. Folate. Magnesium. Seaweed is an increasingly popular ingredient in cuisines all over the world. It’s the best dietary source of iodine, which helps support your thyroid gland. It also contains other vitamins and minerals, such as vitamin K, B vitamins, zinc and iron, along with antioxidants that help protect your cells from damage.
Seaweed has rich medicinal properties also can clear heat, transform phlegm, soften hardness, and dissipate nodules. They can also promote urination and reduce edema. In clinical practice, they are often used together to treat nodules such as goiter and scrofula